EVERYTHING ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want lots of muscle, I want to be STRONG. I don’t wish to be large rather than be capable of lift or punch or thrust, do just about anything whatsoever difficult, like my brother. a hundred ninety kilos, shit ton of muscle mass, can’t deadlift one hundred pounds Regardless of a long time of training his variety and overall body. He’